FAQ

Before your first session please ensure the following to ensure a smooth start!

1. Please fill out the intake form sent to the email address on your file before your scheduled session. This allows me to read through all your information before we meet so we can jump right in!
2. Please bring a credit card to our session so we can add it securely into your Jane account for all future sessions. You may submit the invoice receipt to your insurance company for reimbursement if you have it. 
3. If you are running late, please email or call me to let me know. If you are having any issues getting to the office, please let me know as well. 
4. Most importantly, take a big breath in and out! The first session is what I like to call the "getting to know you session" where we really start building the therapeutic relationship. We don't need to jump into the hard stuff right away. 

I kindly ask that you provide 24 hours notice for sessions that you cannot attend. If a cancellation is made with less than 24 hours notice, this will result in a “No-Show, Full Rate Fee” being charged.

While psychotherapy is not covered by OHIP, psychotherapy services can be covered by your private insurance through your workplace benefits. Please review your extended benefits to ensure that “psychotherapist” or “psychotherapy services” are coved through your benefits.

I do not do direct billing for sessions, however, I will provide you an invoice receipt that can be can be submitted to your insurance company for reimbursement.

Yes, at the end of the day you are the leader of your journey. I may make recommendations on frequency of sessions based on your presenting concerns but the choice is yours.

A Psychotherapist often uses talk therapy to help with mental health concerns. They do not diagnose nor do they prescribe medication. A Psychologist provides therapy, can diagnose mental health conditions, and has a doctoral degree in psychology (Ph.D. or Psy.D.). They cannot prescribe medication. A Psychiatrist is a medical doctor who diagnoses and treats mental health disorders/ illnesses. They are the only therapist that can prescribe medication to client's that may need it.

Yes, I offer In-person, Video and Voice sessions with varying durations of 25, 50 and 80-minute lengths. These options allow clients to find what works for them and makes the process more adaptable for all.

I am a Registered Psychotherapist (Qualifying). I received by Bachelor of Arts degree in Psychology (hons) from Wilfrid Laurier and my Master of Arts degree (hons) from Yorkville University. I have worked in school settings, daycares, SickKids Hospital and helplines for mental health support. 

I offer a free consultation for anyone who may need to discuss things more before booking a session. This is a chance for you to ask any questions you may have and outline the reasons that have brought you to seek therapy services. If we see one another as a good fit, we can then set up your profile and book a session to start the process.

Yes, all therapy sessions are secure, confidential and encrypted with HIPPA compliant software. 

Payment is made using your credit card on RP Psychotherapy's online booking platform Jane. Your card will be added after your first session and stored securely into the system for future sessions.

Upon request, I am able to accept cash after the session. Please note, I may not have exact change and thus a credit will apply on your account for future sessions.